Featured Trainer: David Nickum

March 13, 2017, 7:05 am

≫ Next: Featured Yoga Instructor: Alexis Tressler of 405 Yoga

≪ Previous: Featured Cycling Instructor: Victoria Brown of SoulCycle

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Featured Yoga Instructor: Alexis Tressler of 405 Yoga

March 20, 2017, 4:00 am

≫ Next: Featured Trainer: Rhys Gully of Explosive Performance

≪ Previous: Featured Trainer: David Nickum

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Featured Trainer: Rhys Gully of Explosive Performance

April 21, 2017, 12:58 pm

≫ Next: Featured Trainer: Maz Movahed of Zone 4

≪ Previous: Featured Yoga Instructor: Alexis Tressler of 405 Yoga

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Rhys Gully turned a passion for exercise into a career of building up elite, local professional athletes.

Featured Trainer: Maz Movahed of Zone 4

May 9, 2017, 5:00 am

≫ Next: Featured Yogi: Jennie Light, Owner Bluebird Sky Yoga

≪ Previous: Featured Trainer: Rhys Gully of Explosive Performance

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Maz Movahed is the Director of Zone 4 and TNT at Onelife Fitness and Sport&Health Clubs.

Featured Yogi: Jennie Light, Owner Bluebird Sky Yoga

June 13, 2017, 10:06 am

≫ Next: 11 Trainers Tell Us Their Favorite Washington DC Area Spots to Get a Healthy Meal

≪ Previous: Featured Trainer: Maz Movahed of Zone 4

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Malasana amidst the construction of Bluebird Sky Yoga

11 Trainers Tell Us Their Favorite Washington DC Area Spots to Get a Healthy Meal

July 7, 2017, 4:25 am

≫ Next: Featured Trainer: Marian V. Lally of Rock Creek Sports Club and Balanced Athlete Fitness Studios

≪ Previous: Featured Yogi: Jennie Light, Owner Bluebird Sky Yoga

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'Sweetgreen' by kennejimma. License. 

Featured Trainer: Marian V. Lally of Rock Creek Sports Club and Balanced Athlete Fitness Studios

July 19, 2017, 5:40 am

≫ Next: Featured Fitness Instructor: Jeff Brannigan of Stretch Science

≪ Previous: 11 Trainers Tell Us Their Favorite Washington DC Area Spots to Get a Healthy Meal

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In addition to being a certified Personal Trainier through ACE, Marian also holds a comprehensive Pilates certificiation from Balanced Body.

Featured Fitness Instructor: Jeff Brannigan of Stretch Science

July 30, 2017, 5:33 am

≫ Next: Featured Trainer: Sport&Health's Evie Gonzalez

≪ Previous: Featured Trainer: Marian V. Lally of Rock Creek Sports Club and Balanced Athlete Fitness Studios

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Featured Trainer: Sport&Health's Evie Gonzalez

August 18, 2017, 2:00 am

≫ Next: The Biggest Mistakes Riders Make in Indoor Cycling Classes

≪ Previous: Featured Fitness Instructor: Jeff Brannigan of Stretch Science

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Evie Gonzalez is a Master Trainer of Barre classes at Sport&Health Clubs.

The Biggest Mistakes Riders Make in Indoor Cycling Classes

August 23, 2017, 2:00 am

≫ Next: VIDA Fitness Instructor of the Month: Ryan Williams

≪ Previous: Featured Trainer: Sport&Health's Evie Gonzalez

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VIDA Fitness Instructor of the Month: Ryan Williams

September 15, 2017, 6:13 am

≫ Next: Featured Yogi: Mariah McPherson of Bluebird Sky Yoga

≪ Previous: The Biggest Mistakes Riders Make in Indoor Cycling Classes

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Featured Yogi: Mariah McPherson of Bluebird Sky Yoga

October 1, 2017, 4:00 am

≫ Next: VIDA Fitness Instructor of the Month: Shawn Morris

≪ Previous: VIDA Fitness Instructor of the Month: Ryan Williams

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VIDA Fitness Instructor of the Month: Shawn Morris

October 15, 2017, 2:00 am

≫ Next: Featured Fitness Instructor: Katie Collard of Cut Seven

≪ Previous: Featured Yogi: Mariah McPherson of Bluebird Sky Yoga

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Zumba = Shimmy = Sweat!

Featured Fitness Instructor: Katie Collard of Cut Seven

October 29, 2017, 4:00 am

≫ Next: Featured Trainer: Gabe Free of Balance Gym

≪ Previous: VIDA Fitness Instructor of the Month: Shawn Morris

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Featured Trainer: Gabe Free of Balance Gym

November 22, 2017, 4:43 pm

≫ Next: Featured Trainer: Edouard Sooh of Sport&Health

≪ Previous: Featured Fitness Instructor: Katie Collard of Cut Seven

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Featured Trainer: Edouard Sooh of Sport&Health

November 30, 2017, 6:05 am

≫ Next: Featured Fitness Instructor: Squash On Fire's Elroy Leong

≪ Previous: Featured Trainer: Gabe Free of Balance Gym

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Featured Fitness Instructor: Squash On Fire's Elroy Leong

January 17, 2018, 3:11 pm

≫ Next: VIDA Instructor of the Month: Raffi Umanzor

≪ Previous: Featured Trainer: Edouard Sooh of Sport&Health

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Elroy Leong

VIDA Instructor of the Month: Raffi Umanzor

April 5, 2018, 1:27 pm

≫ Next: Featured Group Fitness Instructor: Lauren Buckner of Body By Buckner

≪ Previous: Featured Fitness Instructor: Squash On Fire's Elroy Leong

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Featured Group Fitness Instructor: Lauren Buckner of Body By Buckner

April 6, 2018, 8:58 am

≫ Next: Featured Trainer: Melissa Robinson of Old Town Sport & Health

≪ Previous: VIDA Instructor of the Month: Raffi Umanzor

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Featured Trainer: Melissa Robinson of Old Town Sport & Health

May 16, 2018, 6:06 am

≫ Next: VIDA Fitness Instructor of the Month: Yarmi Horscheck

≪ Previous: Featured Group Fitness Instructor: Lauren Buckner of Body By Buckner

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